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Mood Cafe (Fife)
Mood Cafe - Promoting Mental Health, a wealth of information on coping with stress, help with relaxation, managing your emotions, etc Well worth a look.
Breathing Space (Scotland)
Sometimes our thoughts and feelings can overwhelm us. It helps to get some Breathing Space. Pick up the phone - we're here to listen.
Inner Harmony - Counselling, Therapies, Personal Retreat - this is a private service.
Breathing space are a telephone support line.
24 hours at weekends (6pm Friday - 6am Monday).
6pm to 2am on weekdays (Monday - Thursday).
Phone and speak to a Breathing Space advisor on:- 0800 83 85 87.